Monday, January 24, 2011

We need each other!!!

Pleasant words are like a honeycomb, making people happy and healthy.

       Did you know that friendship fights stress?  We're more inclined to seek out friends and reach out to family. Social support brings down our blood pressure, signals our adrenal glands to stop pumping out corticosteroids, and voila!  we feel less anxious, less overrought, less overwhelmed.  We may even live longer.

      Do you have enough friends in your life to stay healthy? Emotionally? mentally? spiritually?...